Teriyaki Grilled Tofu

• Low Carb
• Low Fat
• Main Courses
• Non Dairy
• Quick & Easy
• Vegetarian

Posted on January 30, 2012 By Nina Safar

Grilled Tofu with Teriyaki Sauce

I love a good burger or a zesty chicken dish, however sometimes it’s nice to switch things up and keep the menu lighter with a vegetarian dinner. Going meatless doesn’t mean skimping on flavor! The glaze in this recipe is good enough to eat solo, but tastes even better drizzled over veggies and grilled tofu.

Ingredients:
4 tablespoons soy sauce
2 tablespoon rice vinegar
1/4 cup honey
2 garlic cloves, minced
1 teaspoon peeled fresh ginger, minced
1 package of extra firm tofu

Directions:
Remove tofu from package and pat dry with paper towels to remove moisture. Then, cut into triangles and grill the tofu on a grill pan over medium heat. (do not heat with oil!) Meanwhile, combine the remaining ingredients on stovetop and stir until thickens. Once the tofu has been cooked, serve over steamed string beans and drizzle the sauce on top.

Grilled Tofu with Teriyaki Sauce

~ Recipe submitted by Nina Safar