Browsing in: Main Courses
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Posted on Lightly Spiced Sautéed Chicken
Ingredients: Boneless, skinless chicken breasts cut into pieces salt and pepper to taste seasoned salt to taste freshly sliced plum tomatoes Directions: Place the chicken pieces in a pan with …
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Posted on Fish N’ Chips
Ingredients: Bag of tilapia fillets (or other fish fillets), cut into 1 and 1/2 inch by 3 – 4 inch strips Flour Sea salt Pepper Hawaij (Yemenite spice) Egg substitute …
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Posted on Baked Maple Teriyaki Chicken
Ingredients: 1/4 cup cider vinegar 1/4 cup maple syrup 1/4 cup low-sodium soy sauce 1 TBSP toasted sesame oil 1 tspn ground ginger 1 tspn garlic powder (not salt) 1 …
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Posted on Zesty Chicken Cutlets
This is my super awesome chicken cutlet mix. It takes a few minutes to put together, but I make the flake/spice mixture once a month and use it whenever I …
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Posted on Sauteed Tilapia Almondine with Braised Red Cabbage
Tilapia is a firm fleshed white fish with a deliciously mild and sweet taste. The almonds offer a nice crunch and the slightly sweet and sour flavor of the cabbage …
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Posted on Stuffed Chicken Thighs
Ingredients: Boneless chicken thighs, or turkey Mushrooms, diced Garlic, diced Onions, diced Red Pepper, diced 1 large can of Tomatoe Sauce 4 tablespoons of brown sugar 2 teaspoons of vinegar …
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